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"Over, under, around, or through. There is always a way."
Sherrilyn Kenyon (Acheron)
(Source: myquotelibrary, via samsonspassion)
About Me
Every story has a starting point, but mine didn’t begin until it almost ended. I was about 22 years old, living a long way from home in the suburbs of Washington DC. I had a job working security for a defense contractor. When I was in high school, I didn’t play sports; my main action included walking to school (about a mile), gym class, and the basic activities done with the Boy Scouts. When I left home at 17, all of that stopped. I quickly realized the stress of managing my own finances, looking for a job, and otherwise struggling with my newfound indepenence (read: more poor choices). Dinner would come in the form of a trip to 7-11 for a couple of chili dogs, nachos, bags of chips, and soda.
Here we have three 60lb bags of concrete. 180lbs. These bags represent my total weight loss. How do you live like this? What is the catalyst for change? When your doctor says you’re going to die prematurely, life becomes a game of Kill or Be Killed. I wake up every morning, ready to kill.
Crossfit
Forging Elite Fitness! WODs for cross-fitters and tons of resources, if you happen to be searching for a test of one’s mettle.
KEXP
Seattle’s favorite indie station!
Mark's Daily Apple
Website by Mark Sisson, founder of the Primal Blueprint lifestyle.
